Resources

Here you will find a selection of books, websites, and videos that are recommended to you for your education and information regarding your health and wellbeing. Please click on the image of the book to find that respective book on Amazon.com

Websites

NaturalEyeCare.com – this website offers excellent information on natural eye care.

Acupuncture.com – offers current and updated information on acupuncture and Traditional Chinese Medicine.

LeeHolden.com – Qi Gong Exercise DVDs. Beautifully done, relaxing, and very healing! Wonderful addition to your healing process and maintaining health and vitality.

QiGong.com – QiRevolution QiGong website of Kai Van Bodhi and Jeff Primack, includes live trainings and DVDs.

ChiCenter.com – Wisdom Healing QiGong with Mingtong Gu, features live retreats, online courses and a community.

TheTappingSolution.com – EFT, otherwise known as Emotional Freedom Techniques, is a type of Meridian Tapping that combines ancient Chinese acupressure and modern psychology.

Books

complete-guideComplete Illustrated Guide to Chinese Medicine: Using Traditional Chinese Medicine for Harmony of Mind and Body
by Tom Williams

“All your questions about Chinese Medicine are answered, easily understood, and visually stunning!”
-Gail

ancient-secretsAncient Secret of the Fountain of Youth
by Peter Kelder

“Five ancient Tibetan excercises that are easy to do and very effective for creating balance in the body / mind. These excercies will enchance your health and energy and keep you young. My 92-year old patient does them every day and does not have any pain and is filled with great vitality!”
-Gail

healing-with-whole-foodsHealing With Whole Foods: Asian Traditions and Modern Nutrition
by Paul Pitchford

“This book teaches how to heal many health conditions through proper eating according to Chinese Medical Theory. It gives you the reason ‘why’ you would benefit by eating certain foods and using specific cooking techniques. Recipes are included.”
-Gail

eat-to-liveEat to Live, by Dr. Joel Furhman

“Learn how to eat high nutrient foods on a food plan that will create healthy weight loss, prevent and reverse diabetes, heart disease, and many other diseases. Learn how to prepare foods that will keep you healthy as you enjoy what you are eating. See Dr. Fuhrman on KPBS, Dr. Oz and YouTube. He DOES his research!” – Gail